Hummus & Veggie Wrap
Description
Need something light, fast, and nourishing? This hummus & veggie wrap is the ultimate go-to meal for busy days. Packed with fiber, color, crunch, and plant-based protein, it’s ready in minutes and endlessly customizable. Whether you’re meal-prepping or whipping up a last-minute lunch, this wrap is all about simplicity without sacrificing nutrition or taste.
Ingredients
Instructions
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Spread the Hummus
Lay out your wraps on a flat surface and spread a generous layer of hummus evenly across each one.
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Add the Veggies
Top with grated carrots, sliced peppers, cucumber, greens, and any other optional veggies. Squeeze a bit of lemon juice over the top and season lightly with salt and pepper.
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Wrap It Up
Carefully fold in the sides and roll the wraps tightly into burrito shapes. Slice in half diagonally for a neat presentation.
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Serve or Pack
Enjoy immediately, or wrap in foil or parchment paper for a perfect on-the-go meal or packed lunch.
Nutrition Facts
Servings 2
- Amount Per Serving
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 35g12%
- Dietary Fiber 8g32%
- Protein 9g18%
- Vitamin A 80 IU
- Vitamin C 50 mg
- Iron 15 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
This vibrant wrap shows how fresh ingredients and a few minutes are all it takes to build a meal that’s healthy, energizing, and full of flavor. Perfect for workdays, school lunches, or post-yoga fuel—your body will thank you.
