Creamy Avocado & Cottage Cheese Toast
Description
A protein-rich, refreshing toast that’s creamy, crunchy, and ready in minutes.
Need a light and energizing bite that keeps you full for hours? This cottage cheese and avocado toast with crisp cucumber ribbons offers the perfect balance of protein, healthy fats, and freshness. It’s a great choice for breakfast, snack, or a quick no-cook lunch—ideal for warm days or when time is short.
Ingredients
Instructions
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Prep the Toast Base
Toast the bread slices until golden and crisp.
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Spread the Layers
Mash avocado lightly and spread it on each toast. Season with a pinch of salt, pepper, and lemon juice.
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Add Cottage Cheese
Spoon a generous layer of cottage cheese over the avocado.
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Ribbon the Cucumber
Using a vegetable peeler, slice thin ribbons of cucumber and lay them gently on top.
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Garnish & Serve
Drizzle a little olive oil, sprinkle chili flakes if using, and top with fresh herbs. Serve immediately.
Note
- Swap cottage cheese for Greek yogurt or ricotta for variation.
- Add a boiled egg or smoked salmon for extra protein.
- Works great as an open-faced sandwich or cut into halves for finger food!
This refreshing toast proves that healthy food doesn’t need to be complicated. With a few everyday ingredients, you get a vibrant, protein-packed bite in under 10 minutes.
